“Let PAIN Motivate You!” | Michael Gervais (@michaelgervais) | Top 10 Rules

✎ Michael Gervais’ Top 10 Rules for Success. Need motivation? Watch a Top Ten with #BelieveNation! Grab a snack and chew on today’s lessons from a man who went from having trouble performing under pressure as a surfer, to getting into high-performance coaching, working with world-record holders, Olympians, fortune 100 CEO’s, and co-founding Compete to Create platform who’s clients include Microsoft, Boeing, and Zynga! He’s Michael Gervais and here’s my take on his Top 10 Rules for Success!

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📜 MICHAEL GERVAIS’ RULES 📜
1. Let pain motivate you
2. Live fully in the present moment
3. Be open to being coached
4. Invest in relationships
5. Find your philosophy
6. Harness your mind
7. Be a rider of thoughts
8. Practice gratitude
9. Build self-confidence
10. Practice efficient breathing
11. BONUS RULE – Find your path
12. BONUS RULE – Learn from failure

✈ THREE-POINT LANDING QUESTIONS ✈
1) What is your philosophy?
2) What pain is motivating you to succeed?
3) What are 3 things you’re grateful for?

✎ More about Michael Gervais. He earned a Ph.D. in Clinical Psychology in 2004 from San Diego University. He encourages athletes to meditate and considers mental discipline as part of athletes’ training. He helped Felix Baumgartner overcome claustrophobia for the Red Bull Stratos space diving project. He participated in Super Bowl XLVIII and Super Bowl XLIX as the part of the Seattle Seahawks staff. He has contributed at two Olympic games as a sports psychologist. He founded the Pinnacle Performance Center and hosts The Finding Mastery podcast. He co-founded Compete to Create platform with Pete Carroll.

★ MORE RECOMMENDED VIDEOS FOR YOU ★
If you enjoyed this video, you may enjoy these other videos from Evan Carmichael:
• Warren Buffett’s Top 10 Rules For Success – https://youtu.be/iEgu6p_frmE
• Rich Dad Poor Dad – Robert Kiyosaki’s Top 10 Rules For Success – https://youtu.be/yVfBdFs4_S8
• Bob Proctor’s Top 10 Rules For Success – https://youtu.be/uLn6lpP8YmA

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