Take CONTROL of Your MIND and Change Your STORY! | Sam Harris

✎ Sam Harris’ Top 10 Rules for Success. His first book, The End of Faith, spent 33 weeks on The New York Times Best Seller list. He left Stanford in his second year and went to India and Nepal to study meditation. He’s one of the most sought after speakers in the world. He’s Sam Harris and here’s my take on his Top 10 Rules for Success!

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📜 SAM HARRIS’ RULES 📜
1. Change the story you tell yourself
2. Control your thoughts
3. Start valuing your time
4. Be fully present
5. Achieve mindfulness
6. Change your perspective
7. Live in the moment
8. Read
9. Question everything
10. Be grateful
11. BONUS – Focus on doing things that matter

✈ THREE-POINT LANDING QUESTIONS ✈
1. what are 3 things that you are grateful for today?
2. what’s the biggest perspective shift that you need to make consistently?
3. where do you need to start valuing your time more?

✎ More about Sam Harris. His academic background is in philosophy and cognitive neuroscience. His work touches on a wide range of topics, including rationality, religion, ethics, free will, neuroscience, and meditation. He is described as one of the atheistic “Four Horsemen of the Non-Apocalypse”. His first book, The End of Faith (2004), won the PEN/Martha Albrand Award for First Nonfiction. His work has been translated into over 20 languages. In 2013, he began releasing the Making Sense podcast. In September 2018 Harris released a meditation app, Waking Up with Sam Harris. He is rated number 13 in the Watkins Review list of the “100 Most Spiritually Influential Living People 2019”.

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• Use ATOMIC HABITS to Change Your LIFE! | James Clear – https://youtu.be/nRwDVD4Q26E
• “HACK Your REALITY!” – Jason Silva – https://youtu.be/BU-RjEgq4L4
• “Learn HOW to Deal With FAILURE!” | Yuval Noah Harari – https://youtu.be/2tEgpgeErRg

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✔ SOURCES ✔
https://youtu.be/StzNlYXnCm4 Tom Bilyeu
https://youtu.be/d0M1ycc_8Hg Lewis Howes
https://youtu.be/q9xtkXQKOXM beUmore
https://youtu.be/7qX_d4TDmz0 mahalodotcom
https://youtu.be/ANUCDfiYWTo Jan Kužel
https://youtu.be/Nb2FIP0kWpM Critical Thoughts
https://youtu.be/ULucaHFYKPk IslamMovie

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