THIS is How You OVERCOME CRISIS! | Esther Perel | Top 10 Rules
✎ Esther Perel is psychotherapist and international advisor on sex and relationships who Oprah Winfrey named one of the top 100 visionaries and influential leaders. She went from growing up among Holocaust survivors in Belgium, to becoming a highly paid psychotherapist who helps people shift from “not being dead” to “being truly alive”.
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📜ESTHER PEREL’S RULES📜
1. Take responsibility
2. Aim high
3. Define infidelity for yourself
4. Look for decency in people
5. Seek positive changes
6. Regulate yourself
7. Own your mistakes
8. Find a mentor
9. Have courage
10. Ask yourself questions
11. Bonus: Map the relationship
✎ More about Esther Perel. Esther Perel is a Belgian psychotherapist of Polish-Jewish descent who has explored the tension between the need for security (love, belonging and closeness) and the need for freedom (erotic desire, adventure and distance) in human relationships.
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